Spaghetti Squash with Feta

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I love fall and eating spaghetti squash.  Since Alex is not a fan, I tend to roast up a spaghetti squash and use it for workday lunches.  One of my favorite ways to eat it is with feta, basil and roasted tomatoes.  It is full of flavor and a great change of pace to the usual salads and sandwiches at lunch time.

Spaghetti squash salad with feta, basil, tomatoes, onion and garlic.  So good!!!

Ingredients:

1/3 cup diced onion
2-3 garlic clove, minced
Cooking spray
1/2 medium spaghetti squash
1/2 cup chopped tomatoes
5 basil leaves
3-4 tablespoons feta
1 tablespoon olive oil
salt & pepper to taste

Spaghetti squash salad with feta, basil, tomatoes, onion and garlic recipe

To start out, roast your squash and use a fork to pull it into long strands.  You can learn how I roast mine by clicking here.

How to make spaghetti squash in the oven

In a skillet over medium-high heat, spray a layer of olive oil cooking spray and sauté onions and garlic until softened and fragrant, about 3-5 minutes.

Delicious spaghetti squash recipes

Meanwhile, chop up your baby tomatoes.

Delicious spaghetti squash recipe

Add tomatoes to the skillet and continue cooking for about 3 minutes.

Roasted spaghetti squash recipe

Removed tomato mixture from the pan and mix with feta, basil, squash, salt and pepper.

Yummy spaghetti squash salad with feta, basil, tomatoes, onion and garlic.  So good!!!

Stir together and enjoy!  The sautéed tomato, onion and garlic mixture gives a ton of flavor and makes for an excellent change to the typical weekday lunch.

I love spaghetti squash!!