I’m back with another Mealtime Monday. The last couple of weeks have been crazy at work, so I had to take a step back form the blog and missed last weeks post. It’s so hard to come home and feel like writing a post, when I just spent 11 hours at the office. After a great “mental health day” spent relaxing on the couch, I am back! So, for this week’s meal, I have a delicious marinated steak and mashed potatoes. This great steak recipe comes from Cooking Light, but I changed up the mashed potatoes quite a bit.

Ingredients:
For the Steak:
3 Tablespoons White Wine
1 Tablespoon Olive Oil
1 Teaspoon Dijon Mustard
2 Steaks
1/4 Teaspoon Salt
1/4 Teaspoon Pepper
Cooking Spray
1 Shallot
1/4 Cup Low Sodium Beef Broth
For the Potatoes:
3-4 Gold Potatoes
1 Tablespoon Butter
1 Tablespoon Diced Chives
1/4 Cup Sour Cream
1/4 Cup Cream Cheese
2 Tablespoons Milk
Salt & Pepper to Taste
Directions for Steak:
1. Mix wine, olive oil and mustard in a shallow container. Add steaks, flipping around to coat in marinate. Let stand at room temperature for about 10 minutes. Remove from marinate and sprinkle with salt and pepper. Reserve marinate to use for the sauce later. *If making mashed potatoes, start that process too at this time, to cook simultaneously.

2. Coat a large skillet with cooking spray. Heat over medium-high heat and add your steaks. Cook 5 minutes each side, or until desired level of doneness. Remove from skillet and tent with foil to keep warm. Continue reading


















